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Breckenridge Colorado

"Imagine this: what would happen if we were all brave enough to believe in our own ability, to be a little more ambitious. I think the world would change." - Reese Witherspoon

Photo by Angela Pidala

Local Resources

Consult your primary care physician, child's pediatrician, or medical professional for your specific questions or concerns.


The Journey Birth Center

Supporting the greater Houston area families with birthing center births, midwifery care, newborn care, all located in Humble, Texas. 

Bliss Women’s Wellness & Birth Center

A birthing center focused on women's wellness through offering well-woman care, prenatal care, birthing, postpartum care, massage therapy, and lactation consultations.



Rad Love Doula

Evidence-based care, hands-on support, listening with an open heart, and treating families with dignity and love through pregnancy, labor, and postpartum. 

Houston Birth and Baby

Doula support focused on educating, attuning, and building confidence in individuals and families throughout greater Houston.

Ever Doula

Doula support that helps you to make a plan for the things in birth and postpartum that you can control, and is there to help you meet the things you can’t.



Connections Child & Family Center

Offering evaluations and testing for educational and diagnosis purposes, eating disorder evaluation, and pre-adoption assessments. 

Neuropsychological Assessment Center of Houston

Assessment center offering comprehensive neuropsychological, psychoeducational, ADHD evaluations, and more! 


Center for Mental Wealth

Online and in-person options for assessment/diagnosis, medication management, addiction treatment, and more! Specialized services for perinatal mental health and children. 

Equilibrium Psychiatry PLLC

General adult, perinatal, and nutritional psychiatry services offered to those in San Angelo, Texas, with online options throughout the state of Texas. 

Women’s Mental Health of Houston

Psychiatry services provided by psychiatric mental health nurse practitioner who specializes in women's mental health. Same day tele health (online) appointments available. 


Jules Parkin Yoga

Jules offers individual sessions, private groups, and small group classes in The Woodlands, TX. Many of her services are designed specifically for women on their fertility journey, such as Restorative Yoga (deep relaxation) and Fertility Yoga for women.

Love View 3D/4D Ultrasound Studio

Offers several different packages and add-on options to fit the needs of every expectant mother and family who chooses to partner with them. 

Bo's Place

Offers free grief support services for children, families and adults in their grief journey.

Stressed Pregnant Mom

National or International Resources

Consult your primary care physician, child's pediatrician, or medical professional for your specific questions or concerns.

Association for Play Therapy (APT)

APT is a national professional society established in 1982 to foster contact among mental health professionals interested in exploring and, when developmentally appropriate, applying the therapeutic power of play to communicate with and treat clients, particularly children.

Postpartum Support International (PSI)

Offers free online support groups, opportunities to chat with an expert, peer mentor programs, and much more.

La Leche League

Helps mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education.

National Perinatal Association

Provides information about perinatal mental health, perinatal substance use, and psychosocial support for NICU parents.

Resolve, The National Infertility Association

Provides information about infertility and insurance options, helplines, and professional support.


Resources for Medications in Pregnancy and Breastfeeding



  • The Whole-Brain Child by Daniel J. Siegel (Author) and Tina Payne Bryson (Author)

  • The Conscious Parent by Shefali Tsabary PhD

  • Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers by Karen Kleiman (Author), Molly McIntyre (Illustrator)

  • The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You by Elaine N. Aron Ph.D. (Author)

Preschool Kids


If you are experiencing a mental health or medical emergency please call 9-1-1 or visit your nearest emergency room.

National Suicide & Crisis Lifeline
Call or Text: 988 (available 24/7)

Postpartum Support International (PSI) Helpline

Call: 1-800-944- 4773 (available 8am-11pm EST)

Text "Help" to: 800-944-4773

National Maternal Mental Health Hotline

Call or Text: 1-833-852-6262 (available 24/7)

National Domestic Violence Hotline

Call: 800-799-7233 (available 24/7)

Text "START" to: 88788

Free Resources to Download!!

Journal Prompts For Mothers

Journaling can be very beneficial to get your thoughts and feelings out of your head and onto paper. Sometimes we hold things in and then they come bursting out when we least expect it. Having a practice of writing down your thoughts and feelings as they show up can help. Unsure where to start?? Use this as a guide and stepping stone to get started!!

Daily Planner

Feel like your just going, going, going all day long, but seems like nothing gets done? Maybe your feeling overwhelmed with so many things to do, but don't know where to start. Use this daily planner to organize your thoughts, prioritize things that NEED to get done and other than can be saved for another day! 

Mother and Daughter
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